Scriptures to consider:
Genesis 39:1-23
Mrs. Potiphar is known as a
bad girl of the Bible. She was tempted to sin with a good-looking man. She was
not only tempted by that good-looking man, but she lusted after him and
attempted to seduce him. Matthew 5:28 - "But I say to you that whoever
looks at a woman to lust for her has already committed adultery with her in his
heart."
Mrs. Potiphar had already
sinned at that point and she was trying to get Joseph to sin right along with
her! When that didn't work, she lied about it to try and cover her tracks.
Most of us have learned
that when we tell one lie, it most often leads to another and another and
another. Mrs. Potiphar should have put the brakes on a lot earlier in the
story. Like so many of the women of the Bible, we never hear from her
again, but I wonder how her husband looked at her from that point on. We see
that his anger was aroused, but at who? Joseph, or his wife? Was Mrs. Potiphar
known previously for messing around with the hired help? Did her husband
question her integrity? Did he believe her accusations, or was he angry that he
had lost the best employee of his career? We don’t know these answers.
I think we need to be
reminded sometimes that the sin is not in being tempted. The sin is in
succumbing to the temptation.
Life holds many temptations
for each of us. Something that tempts me may not tempt you. Something that
tempted me when I was a new Christian may not be a problem anymore.
·
Sometimes
for myself, I let my own personal relationship with God suffer while meeting
the needs of my family or even the church – this can be a temptation for any of
us.
·
Like
Mrs. Potiphar, sometimes a good-looking guy can tempt us.
·
Lying
·
Gossip
·
Cheating
on income taxes
·
“Stealing”
from the office
·
Using
foul language or unnecessary “euphemisms”
·
Jealousy
·
Hating
our brother
·
Holding
grudges
·
Alcohol
·
Smoking
·
Complaining
·
Not
complying with copyright laws on music and computer software
·
Speeding
·
Being
lazy
·
Forsaking
services
·
Desiring
riches or a name
What’s a woman to do? How
can we avoid these things?
How about trying the 15
minute rule?
1. IDENTIFIVE
the problem. Isolate the issue. In the first 5 minutes, assess what it is
you want! Why do you want that? What will be the consequences? Is it worth it?
The Bible tells us to be on guard for temptations - So we should identify what tempts us, which we’ve just done, and be watchful. We may each want to spend some time prayerfully considering this at home too.
Ephesians 5:15-16 – “See then that you walk circumspectly, not as fools but as wise, redeeming the time, because the days are evil. Therefore do not be unwise but understand what the will of the Lord is.”
Hebrews 4:15 – “For we do not have a High Priest who cannot sympathize with our weaknesses, but was in all points tempted as we are, yet without sin.” Christ understands the temptations of this life. He lived on this earth and dealt with everything possible. He is our example.
So, take 5 minutes. Step aside from the temptation. Once you see what it is and consider why you are even considering it, perhaps you’ll stop.
The Bible tells us to be on guard for temptations - So we should identify what tempts us, which we’ve just done, and be watchful. We may each want to spend some time prayerfully considering this at home too.
Ephesians 5:15-16 – “See then that you walk circumspectly, not as fools but as wise, redeeming the time, because the days are evil. Therefore do not be unwise but understand what the will of the Lord is.”
Hebrews 4:15 – “For we do not have a High Priest who cannot sympathize with our weaknesses, but was in all points tempted as we are, yet without sin.” Christ understands the temptations of this life. He lived on this earth and dealt with everything possible. He is our example.
So, take 5 minutes. Step aside from the temptation. Once you see what it is and consider why you are even considering it, perhaps you’ll stop.
2. Pay ATTENTION! Concentrate on a solution for yourself. Distract yourself if necessary. What could you do for 10 minutes to stop yourself from indulging?
List things …journal, drink a glass of water, pray, take a walk, read your Bible, phone a friend, brush your teeth, clean your bathroom, do some housework, exercise, surround ourselves with support.
Mrs. Potiphar sent her servants away – big mistake for her - leave the office door open when meeting with a male coworker, take the kids with us when we chat with the handyman, carry along a photo of husband when we travel without him, keep a photo of our family on our desk or at workspace, be appropriately dressed at all times! Spend time with other Christians; consider your companions and surroundings. Seek our husbands out before, not after.
If our minds are full of steamy romance novels or sexy movie or soap opera stars - #1, we should consider what we are filling our minds with and #2, channel our desires towards our husband. Genesis 3:16 – “To the woman He said: … Your desire shall be for your husband.” Perhaps Mrs. Potiphar wouldn’t have been so forward with tempting Joseph if she and her husband had met each other’s needs.
In 15 minutes, reassess the behavior. Is it worth the consequences?
When we stumble, confess don’t cover-up. Don’t fall into playing the “blame game” – his fault, her fault, God’s fault. Take responsibility for our thoughts and actions. Seek forgiveness from God and whoever we’ve hurt in the process of our sins.
Psalm 120:2 – “Deliver my soul, O Lord, from lying lips and from a deceitful tongue.”
Proverbs 6:16-19 – “These six things the Lord hates, Yes, seven are an abomination to Him: A proud look, A lying tongue, Hands that shed innocent blood, A heart that devises wicked plans, Feet that are swift in running to evil, A false witness who speaks lies, And one who sows discord among brethren.”
Do you think some of these
techniques will be able to help stop you from indulging in that sin? Will you
be able to distract yourself so you will not partake the next time?
Congratulations! You’ve just practiced self-control! Self-control is one of the
fruits of the Spirit and something that we should all strive to have. When we
are tempted, we get a chance to exercise that self-control, and like most
things, the more they’re exercised the stronger they become. The more
self-control we practice, the better at it we become.
Galatians 5:22-23 “But the
fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness,
faithfulness, gentleness, self-control.”
2 Peter 1:5-7 “But also for
this very reason, giving all diligence, add to your faith virtue, to virtue
knowledge, to knowledge self-control, to self-control perseverance, to
perseverance godliness, to godliness brotherly kindness and to brotherly
kindness, love.
James 1:12 – “Blessed is
the man who endures temptation; for when he has been approved, he will receive
the crown of life which the Lord has promised to those who love Him.”
James 4:7 – “Therefore
submit to God. Resist the devil and he will flee from you.”